Amount of Zinc, Zn in Liver sausage, liverwurst, pork

Sausages and Luncheon Meats

In 100 g (Grams) of Liver sausage, liverwurst, pork there is 2.3 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Liver sausage, liverwurst, pork.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Liver sausage, liverwurst, pork

Liver sausage, liverwurst, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Liver sausage, liverwurst, pork are listed below.

Water 52.1 g 52.1%
Energy (calorie) 326 kcal
Energy (joule) 1364 kJ
Protein 14.1 g 14.1%
Total lipid (fat) 28.5 g 28.5%
Ash 3.1 g 3.1%
Carbohydrate, by difference 2.2 g 2.2%
Fiber, total dietary 0 g
Calcium, Ca 26 mg 0.03%
Iron, Fe 6.4 mg 0.01%
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 230 mg 0.23%
Potassium, K 170 mg 0.17%
Sodium, Na 860 mg 0.86%
Zinc, Zn 2.3 mg
Copper, Cu 0.24 mg
Manganese, Mn 0.155 mg
Selenium, Se 58 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.272 mg

Nutrients in Liver sausage, liverwurst, pork